Healthy Steps
Supporting Your Family on the Path to Health

Mind
Focus and Concentration

Do You:
  • Have trouble focusing and concentrating?
  • Have a difficult time recalling facts studied?
  • Want to support meditation?
   Therapeutic Grade Essential Oils are a safe, practical and non-invasive way to help the student or ADHD family member increase focus and concentration.  Many people have experienced great results by simply smelling or diffusing the oils.

  • A study in Japan found that diffusing essential oils in an office setting helped improve mental accuracy and concentration. Diffused lemon resulted in 54% fewer error, jasmine 33% fewer error and lavender 20% fewer errors.
  • A 1994 study showed that mental accuracy increased by 28% when participants inhaled peppermint essential oil.
  • Clinical studies at the Department of Psychiatry at Mie University of Medicine showed that lemon not only reduced depression but reduced stress when inhaled.
  "If he felt anxiety about studying (for exams), he would use Lavender oil to calm down.  If he found that he was loosing focus, he would use Cedarwood to help him.  If he found that he was unable to recall facts that he had learned the day before, he used Cedarwood to help him recall the information.  These (essential oils) helped to varying degrees every time."
Mother of a 13 year old diagnosed with ADHD and Anxiety Disorder.
Brian Hagan (919) 623-9924                                    Healthy Steps                                     Christina Hagan (919) 623-6940