Healthy Steps
Supporting Your Family on the Path to Health

Spiritual Wellness
Healthy and Happy

Do you want:
  • A natural alternative for depression, anxiety or over stimulation?
  • To support meditation.
  • Release negative thoughts or emotions?

   Due to the complex nature of Therapeutic Grade Essential Oils and their frequencies, they can not only support our physical body but they also have been used to support Emotional or Spiritual health.
  Aroma has a strong affect on our limbic system, the area of the brain that controls many involuntary actions such as; heart rate, respiration rate, perspiration, and  breathing.  This makes Essential Oils an excellent tool to reduce anxiety and over-activity.
  Our sense of smell is the only sense that can access the amygdala gland, which is the area of the brain that stores and releases trauma in the body.   This knowledge has helped us to develop Emotional Release with Essential Oils.
  Other schools of thought feel that the frequencies of Essential Oils can change our frequencies.  By affecting our frequencies our moods can be changed.  This means that Essential Oils can be used to change our moods; such as reducing depression or helping one feel more grounded.